Please note: we are closed for the Christmas break from 24th Dec, reopening on 3rd Jan. Wishing you all a merry Christmas and a happy new year!

Welcome to Yoga in Daily Life Brisbane

This year we are celebrating our 20th year of serving the Brisbane community suburbs of Newstead, Fortitude Valley, Spring Hill, Teneriffe, New Farm, Bowen Hils, Hamilton and Ascot. We welcome you to a spacious studio, dedicated teachers and a time honoured, holistic Yoga tradition which has been passed on from generation to generation from it’s origins in India. We are a world wide, community based non-profit organisation with the aim of empowering people and passing on the ancient knowledge and wisdom of Yoga.

New Classes

Rise & Shine Yoga

Tues & Thurs 6:15am - 7:15am

Chakra Meditation Casual (drop-in) Class
Thursdays 7:30 - 8:30pm
  Yoga Courses

Beyond Beginners Yoga Course - 4 weeks
Wed 30 November 2017 6:00 - 7:15pm

New Year Yoga Retreat NSW with Mm. Swami Jasrajpuri
Wed 27 December 2017 to Tue 2 January 2018




Beginners yoga Brisbane


Begin your journey on the master path by discovering the basics of the Yoga in Daily Life system. Beginner courses run all year, providing an introduction to yoga asanas (postures), pranayama (breathwork), meditation and relaxation. 
>Find out more


meditation course Brisbane


We offer self enquiry meditation and chakra meditation courses at our Newstead yoga studio. Develop a better understanding of your self and gain inner peace as you discover the potential of the Atma. Six week meditation courses run throughout the year. >Find out more



Brisbane Yoga class


Every Yoga in Daily Life class begins with a short relaxation, building awareness of the body and breath. Then we move into our asana practice, completing a series of ancient postures that benefit the whole body. We finish with yoga nidra, meditation and pranayama. >Find out more 



Brisbane corporate yoga

Our yoga philosophy courses will help you gain a deeper understanding of yoga’s ethical principles. Find balance and inner strength through an inspiring combination of dialogue and discussion, as you acquire tools and techniques to aid your spiritual development.
>Find out more 



Oct 2, 2017

Fight and Flight vs Rest and Digest

When the body remains in a constant state of tension, stress or anxiety the sympathetic nervous system and the adrenaline flow of the body is overstimulated. This causes stress on the body. All energy is diverted into being ready to move, to flee or to protect oneself from the stressors all around. Healing, balancing, digesting and restoring the body occur when we relax. Hormones for relaxing and restoring are released and the body goes through it's processes for resetting the natural recovery systems of the body.

Sep 5, 2017

Master Your Life, Master Your Mind

Everything that you want is within your own hands. If you are happy or depressed, it's in your hands. Stressed or calm, it's in your hands. Peaceful or irritated, it's in your hands. Kind or selfish, it's in your hands. Even enlightenment, liberation or salvation, are in your hands. Others can only help you - parents, partners, doctors and friends - but ultimately you have to do it. Yoga declares, that if you want to be master of yourself, first master your mind. The cause of your discontent, stress and tension is an overloaded subconscious. Therefore, monitor your desires and watch your thoughts. Only keep positive and helpful thoughts in your mind and discard the rest. There is no place for them.



A tour through Yoga in Daily Life Brisbane




The System “Yoga in Daily Life”

Paramhans Swami Maheshwarananda


The scientific master system Yoga in Daily Life is authored by Paramhans Swami Maheshwarananda, who is a living descendant of a long line of respected yogis.   Order Now>



The Hidden Power in Humans

Paramhans Swami Maheshwarananda


The Chakra Book contains a comprehensive overview and insight into the workings of the energy centres found within us, and the dormant powers that influence our destiny.   Order Now>


Brisbane Yoga in Daily Life

Sri Devpuriji Ashram

46 Doggett Street, Newstead, QLD 4006

phone   07-3252-2550  

   Opening Hours:  9am - 6pm   Monday - Friday
                                  8am - 3pm   Saturday


Receive Our Newsletter

Sign up to receive the latest news from Yoga In Daily Life Brisbane delivered directly to your inbox.