• Next Beginners Yoga Course
    Starts Thursday 15th June
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  • Next Meditation Course
    Starts Tuesday 20th June
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  • FULL MOON Meditation
    Friday 9th June 7:45pm
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  • Evening Satsang
    Saturday 27th May 5 - 7pm
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  • Rise & Shine Yoga Classes
    Tuesdays & Thursdays 6:15am
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  • Back & Neck Yoga Classes
    Wednesdays 7:30 - 8:30pm

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  • Chakra Meditation Classes
    Starts Thursday 25th May
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Chakra Meditation


This class is taught by:
 
The flow of life energy or 'prana', as it is called in Yoga, flows into the body through energy centres called Chakras. These meditation classes focus on the eight main chakras of the body, gently balancing and harmonising their energy. Balancing and purifying the chakras enhances clarity of thought and understanding, both of our self and those around us.