Chakra Meditation


This class is taught by:

Purnima .

With 25 years of experience teaching Yoga, relaxation and Meditation, Purnima is now a full time volunteer teacher and trainer for Yoga in Daily Life Australia. She has travelled arround the world developing her Yoga knowledge and experience, especially in India and Europe. Her former career in Human Resource Management and experience in raising a family, give her a practical approach to yoga which is applicable to modern day life.
 
The flow of life energy or 'prana', as it is called in Yoga, flows into the body through energy centres called Chakras. These meditation classes focus on the eight main chakras of the body, gently balancing and harmonising their energy. Balancing and purifying the chakras enhances clarity of thought and understanding, both of our self and those around us.
 
 

Upcoming classes:

  • Thu 30 Nov 7:30 pm - 8:30 pm with Purnima .
  • Thu 07 Dec 7:30 pm - 8:30 pm with Purnima .
  • Thu 14 Dec 7:30 pm - 8:30 pm with Purnima .
  • Thu 21 Dec 7:30 pm - 8:30 pm with Purnima .
  • Thu 28 Dec 7:30 pm - 8:30 pm with Purnima .