Beginners Yoga Course - Morning Group - 6 weeks


This class is taught by:

Purnima .

With 25 years of experience teaching Yoga, relaxation and Meditation, Purnima is now a full time volunteer teacher and trainer for Yoga in Daily Life Australia. She has travelled arround the world developing her Yoga knowledge and experience, especially in India and Europe. Her former career in Human Resource Management and experience in raising a family, give her a practical approach to yoga which is applicable to modern day life.
6 weeks, meets once per week on Thursday nights. Includes one additional drop in class per week (6 additional classes) of your choice from our timetable while on the course.
 
Yoga is for everyone, of all ages and body types. If you are new to yoga or if you need a recap on the basics regarding breath, relaxation, moving with awareness, maintaining general health, wellbeing, flexibility and strength, then this course is for you.

The course gives a foundation and understanding of the techniques, effects and theory of yoga, helping to develop your own daily Yoga practice and also to prepare for the regular daily classes held at our centre.

$120 / $90 (pelase call for concession bookings)


Upcoming classes:

  • Thu 30 Nov 9:30 am - 10:45 am with Purnima .
  • Thu 07 Dec 9:30 am - 10:45 am with Purnima .
  • Thu 14 Dec 9:30 am - 10:45 am with Purnima .
  • Thu 21 Dec 9:30 am - 10:45 am with Purnima .