6 weeks, meets once per week on Tuesday nights. Students in Meditation courses may also attend the Thursday evening Chakra Meditation classes free for the duration of the course.
Self-Inquiry Meditation takes us on a journey within ourselves, revealing our inherent potential. The techniques of breath awareness, concentration, chakra and mantra meditation, and visualisation help develop awareness of our inner self, inspiring us to keep a regular daily practice.
Meditation develops peace and harmony within ourself and all those we come into contact with.
Cost $90 Bookings essential