Upcoming Courses & Workshops

Date:
Beginners Meditation Course - Self Inquiry Meditation - 6 Weeks with Mm. Swami Jasrajpuri Next held on Tue, 25 Jul 2017 at 7:30 pm - 8:30 pm
This enrollment runs from Tue 20 Jun 2017 - Tue 25 Jul 2017

6 weeks, meets once per week on Tuesday nights. Students in Meditation courses may also attend the Thursday evening Chakra Meditation classes free for the duration of the course.
 
Self-Inquiry Meditation takes us on a journey within ourselves, revealing our inherent potential. The techniques of breath awareness, concentration, chakra and mantra meditation, and visualisation help develop awareness of our inner self, inspiring us to keep a regular daily practice.

Meditation develops peace and harmony within ourself and all those we come into contact with.

Cost $90 Bookings essential

 
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Beginners Yoga Course - 6 weeks with Mm. Swami Jasrajpuri Thu, 27 Jul 2017 at 6:00 pm - 7:15 pm

 
6 weeks, meets once per week on Thursday nights. Includes one additional drop in class per week (6 additional classes) of your choice from our timetable while on the course.

Yoga is for everyone, of all ages and body types.

If you are new to yoga or if you need a recap on the basics regarding breath, relaxation, moving with awareness, maintaining general health, wellbeing, flexibility and strength, then this course is for you.

The course gives a foundation and understanding of the techniques, effects and theory of yoga, helping to develop your own daily Yoga practice and also to prepare for the regular daily classes held at our centre.

 
$120 / $90 (pelase call for concession bookings)
 
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Evening Satsang with Mm. Swami Jasrajpuri Sat, 29 Jul 2017 at 5:00 pm - 7:00 pm

 
Satsang is a Sanskrit word meaning "in the company of truth". It is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that can be applied in daily life. The evening includes singing of bhajans, (yogic songs explaining the secrets of spiritual practice), a short talk and a guided meditation. The satsang is followed by a shared vegetarian meal and chai.
 
$15 / 10 (please call for concession bookings)
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Live Chef Vegetarian Cooking Workshop with Jennifer Powrie Sun, 30 Jul 2017 at 2:00 pm - 4:30 pm

 
Come and join with “Live Chef” Jennifer Powrie and learn to cook 10 delicious, nutritious, hearty, plant based winter dishes in this interactive workshop. Discover how to prepare simple, amazingly tasty meals and enjoy sampling all of the resulting dishes! Why not bring a friend and join the fun on this insightful culinary adventure.
 
Bookings essential $90.
 
 
 
 
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Beginners Meditation Course - Self Inquiry Meditation - 6 Weeks with Mm. Swami Jasrajpuri Tue, 1 Aug 2017 at 7:30 pm - 8:30 pm


6 weeks, meets once per week on Tuesday nights. Students in Meditation courses may also attend the Thursday evening Chakra Meditation classes free for the duration of the course.
 
Self-Inquiry Meditation takes us on a journey within ourselves, revealing our inherent potential. The techniques of breath awareness, concentration, chakra and mantra meditation, and visualisation help develop awareness of our inner self, inspiring us to keep a regular daily practice.

Meditation develops peace and harmony within ourself and all those we come into contact with.

Cost $90 Bookings essential

 
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Beyond Beginners Yoga Course - Eight Weeks with Mm. Swami Jasrajpuri Wed, 2 Aug 2017 at 6:00 pm - 7:15 pm

This course is designed for those who have completed the beginners course and want to develop their practice systematically.

The Yoga in Daily Life System is based around 8 levels of postures, breathing and meditation exercises, designed to be practiced systematically. This course progresses students beyond the beginners levels focussing on levels 2 and 3 of the System.

Consistent and systematic practice enables a wholistic, safe and balanced progression to the deeper stages of Yoga.

Meets once per week on Wednesday nights. Includes one additional drop in class per week (8 additional classes) of your choice from our timetable while on the course.

$160 / $120 (please call for concession bookings)

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Time for Peace with Swami Madhuram Puri Sat, 5 Aug 2017 at 3:00 pm - 6:00 pm

 
Join us for a peaceful and enlightening afternoon of Nada Yoga guided by the soothing sounds of live Bansuri and Shakuhachi Flute. The three hour workshop is presented by visiting Swami Madhurampuri from New Zealand and includes simple meditative Yoga exercises, Meditation, Yoga Nidra (deep relaxation), a short discourse about Nada Yoga (the yoga of sound). The session concludes at 6pm with a nutritious vegetarian meal.
 
Cost is $50 including vegetarian meal, bookings essential.
 
 
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Chakra Meditation Course - 6 weeks with Mm. Swami Jasrajpuri Next held on Mon, 7 Aug 2017 at 7:30 pm - 8:30 pm
This enrollment runs from Mon 7 Aug 2017 - Tue 8 Aug 2017
 
6 weeks, meets once per week on Monday nights. Students in Meditation courses may also attend the Thursday evening Chakra Meditation classes free for the duration of the course.
 
Chakra Meditation practice develops a deeper understanding of the mind, emotions and inner self. It shines a light on our relationship to the circumstances we face in daily life and how we react to situations. Learn about the Chakras and their connection to our health and development physically, emotionally and spiritually.
 
It is recommended this course is done after doing the Beginners Medittion Course.

Cost $90 Bookings essential

 

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FULL MOON Meditation with Mm. Swami Jasrajpuri Tue, 8 Aug 2017 at 7:45 pm - 8:30 pm

 
Meditation is our daily practice, a connecting with the universe and our life’s bigger picture. Like all things animate and inanimate we are permeated by consciousness and in that way connected to everything. At the time of full moon this connective energy is “Purna” (full, complete) and meditation at this time is greatly enhanced. Often we feel strong emotions, both positive and negative as a result of the full moon cycle and it is precisely at this time we can enter a deep inner journey, evaluating and understanding ourselves, taking stock and opening the doors to new beginnings. In a fast paced world, taking the time to stop, relax, be still and meditate is essential to our daily health and happiness.
 
Join us for guided meditation in our spacious Yoga centre or garden (weather permitting). The evening will be guided by our special guest Mahamandaleshwar Swami Jasrajpuri supplemented with live background music on classical guitar.
 
$10
 
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Urban Yoga Retreat with Mm. Swami Jasrajpuri Wed, 16 Aug 2017 at 9:30 am - 1:00 pm

 
Uplifting yoga - deep relaxation - nutritious vegetarian food

Indulge in a relaxed Sunday morning of gentle yoga postures and breathing exercises, meditation and the ancient Yogic deep relaxation practice of Yoga Nidra (the sleep of the yogis). All followed by a nutritious vegetarian meal.

$45 / $35 including lunch (please call for concession bookings)

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Lady Elliot Island Retreat with Purnima . Next held on Sat, 26 Aug 2017 at 9:30 am - 5:00 pm
This enrollment runs from Sat 26 Aug 2017 - Sat 2 Sep 2017
 
Experience peace and serenity on every level of your being. An exotic island retreat that truly removes you from every day life with Yoga, Meditation, Deep Relaxation, Swimming, Snorkeling, Diving, Beach Walks, great food and company. Take your time to rest, recharge and contemplate life. You will have extraordinary experiences with whales, dolphins, manta rays and other coral reef inhabitants.
 
 
 
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