What a wonderful day we had on Saturday, live Indian traditional music in class, Ayurvedic talk and relaxation sessions, followed by a wonderful Tabla concert with International percussionist Dheeraj Shestra and a lovely, healthy Lunch.
We are thoroughly looking forward to the next one! Come mid year, we'll be offering nourishing cooking demnstrations. This time it was a day of introduction for new students into the many 'new' aspects of Yoga practice. And a day to enjoy for our regular practitioners, who spent the morning taking in all on offer. Teachers and students enjoyed the morning. Here are a few pics from the day. We welcome your feedback, support and ideas, please email firstname.lastname@example.org with any of them!
Warm wishes from YIDL