Yoga in Daily Life Brisbane

 

46 Doggett Street, NEWSTEAD, QLD 4006 - (07) 3252 2550

 

 

Beginners Yoga Course - Thursday Group

The Beginners Yoga Course is the first step on a journey to good health, vitality and a peaceful mind. The course is a practical experience of Yoga postures, breathing techniques, relaxation and meditation. Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. Meets once per week for eight weeks. The course fee includes an additional eight classes (free) while you are on the course.

 

Next Held:
TBA

 

Time:
Thursdays 6:00pm - 7:15pm

 

Teacher:
Jalebi

 

Positions now available:
$160 / $145 (concession price available in-store only)

 

 

To book by phone or internet banking, contact us.

 


Beginners Yoga Course - Monday Group

The Beginners Yoga Course is the first step on a journey to good health, vitality and a peaceful mind. The course is a practical experience of Yoga postures, breathing techniques, relaxation and meditation. Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. Meets once per week for eight weeks. The course fee includes an additional eight classes (free) while you are on the course.

 

Next Held:
TBA

 

Time:
Mondays 7:30pm - 8:45pm

 

Teacher:
Jalebi

 

Positions now available:
$160 / $145 (concession price available in-store only)

 

 

To book by phone or internet banking, contact us.

 


Beginners Meditation Course

Beginners Meditation takes us on a journey within ourselves, revealing our inherent potential. The techniques of breath awareness, concentration and visualisation help develop awareness of our inner self, inspiring us towards regular daily practice. Meets once per week for 6 weeks.

Next Held:
23 October - 27 November 

 

Time:
Tuesdays 7:30pm - 8:30pm

 

Teacher:
Mm. Swami Jasrajpuri

 

Positions now available: 
$90

 

 

To book by phone or internet banking, contact us.

 


Self-Inquiry Meditation Course

Following on from the Beginners Meditation Course, the Self-Inquiry Course explores meditation practices that help us answer the questions: "how am I" and "who am I". By taking a step back and looking at habits and recurrent life patterns, we are empowered to give life a new direction and focus. Meets once per week for six weeks.

 

Next Held:
TBA

 

Time:
Thursdays 7:30pm - 8:30pm

 

Teacher:
Mm. Swami Jasrajpuri

 

Positions now available:
$90

 

 

To book by phone or internet banking, contact us.

 


Chakra Meditation Course

Following on from the Beginners Meditation course, The Chakra Meditation Course delves deeper into understanding the mind, emotions and inner self. Meditation on the Chakras reveals their connection to our physical, emotional and spiritual health. The practices open and release the "knots" within, revealing our true potential. Meets once per week for six weeks. 

 

Next Held:
8 November - 13 December

 

Time:
Thursdays 7:30pm - 8:30pm

 

Teacher: 
Mm Swami Jasrajpuri

 

Positions now available:
$90

 

 

To book by phone or internet banking, contact us.

 


Urban Yoga Retreat

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The perfect way to release the stress and tension of everyday life. An entire morning devoted to a gentle but deepening practice of postures, stretching & breathing. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. Yoga Nidra lets the body and mind sink into the deepest states of peaceful rest and rejuvenation. The technique also incorporates a personal affirmation which is powerfully retained in the subconscious mind. The results, we invite you to see for yourself.

 

Next Held:

Sunday 11 November 2018

 

Time:
8:00am - 11:30am

 

Teacher:
Mm. Swami Jasrajpuri

 

Positions now available:
$50 / $45 (concession price available in-store only)

 

 

To book by phone or internet banking, contact us.

 


Evening Satsang

Swami_Jasraj_Puri

Satsang is a Sanskrit word meaning "in the company of truth". It is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that can be applied in daily life. The evening includes singing of bhajans, (yogic songs explaining the secrets of spiritual practice), a short talk and a guided meditation. The satsang is followed by a shared vegetarian meal.

 

Next Held:
Saturday 29 September

 

Time:
5:00pm - 7:00pm

 

Teachers: 
Mm. Swami Jasrajpuri

 

All welcome:
$15 (includes evening meal)

 

 

To book by phone or internet banking, contact us.

 


Full Moon Meditation

In a fast paced world, taking the time to stop, relax, be still and meditate is essential to our daily health and happiness. Join us for guided meditation (in the Garden if weather permits) accompanied by live background music on classical guitar.

 

Next Held:
Thursday 25 October

 

Time:
7:45pm - 8:30pm

 

Teacher: 
Mm. Swami Jasrajpuri

 

All welcome:
$10

 

 

To book by phone or internet banking, contact us.

 


New Year Retreat, Otford, NSW South Coast

New Year Retreat 2019

An opportunity to reconnect with body, mind, spirit and life, to reignite your inner spark. A balanced combination of Yoga, Meditation, Pranayama (breathing), Yoga Nidra (deep relaxation), delicious vegetarian meals and more. All within the beautiful surrounds of the Royal National Park and the pristine South Coast beaches, only one hour drive/train from Sydney CBD.


Next Held:
Thursday 27 December 2018 - Tuesday 1 January 2019


Location:
Govinda Valley Retreat, Otford, NSW


Lead Instructor & Special Guest:
Mm. Swami Jasrajpuri


More Details>