Yoga in Daily Life Brisbane

 

46 Doggett Street, NEWSTEAD, QLD 4006 - (07) 3252 2550

 

 

Beginners Yoga Course - Thursday Group

The Beginners Yoga Course is the first step on a journey to good health, vitality and a peaceful mind. The course is a practical experience of Yoga postures, breathing techniques, relaxation and meditation. Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. Meets once per week for eight weeks and includes optional attendance (free) in the Monday 7:30pm group for the duration of the course.

 

Next Held:
31 January

 

Time:
Thursdays 6:00pm - 7:15pm

 

Teacher:
Mm. Swami Jasrajpuri

 

Positions now available:
$160 / $145 (concession price available in-store only)

 

 

To book by phone or internet banking, contact us.

 


Beginners Yoga Course - Monday Group

The Beginners Yoga Course is the first step on a journey to good health, vitality and a peaceful mind. The course is a practical experience of Yoga postures, breathing techniques, relaxation and meditation. Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. Meets once per week for eight weeks and includes optional attendance (free) in the Thursday 6pm group for the duration of the course.

 

Next Held:
4 February

 

Time:
Mondays 7:30pm - 8:45pm

 

Teacher:
Ratanpuri

 

Positions now available:
$160 / $145 (concession price available in-store only)

 

 

To book by phone or internet banking, contact us.

 


Beginners Meditation Course

Beginners Meditation takes us on a journey within ourselves, revealing our inherent potential. The techniques of breath awareness, concentration and visualisation help develop awareness of our inner self, inspiring us towards regular daily practice. Meets once per week for eight weeks.

Next Held:
29 January

 

Time:
Tuesdays 7:30pm - 8:30pm

 

Teacher:
Mm. Swami Jasrajpuri

 

Positions now available: 
$120

 

 

To book by phone or internet banking, contact us.

 


Evening Satsang

Swami_Jasraj_Puri

Satsang is a Sanskrit word meaning "in the company of truth". It is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that can be applied in daily life. The evening includes singing of bhajans, (yogic songs explaining the secrets of spiritual practice), a short talk and a guided meditation. The satsang is followed by a shared vegetarian meal.

 

Next Held:
Saturday 26 January

 

Time:
5:00pm - 7:00pm

 

Teachers: 
Mm. Swami Jasrajpuri

 

All welcome:
$15 (includes evening meal)

 

 

To book by phone or internet banking, contact us.

 


Full Moon Meditation

In a fast paced world, taking the time to stop, relax, be still and meditate is essential to our daily health and happiness. At the time of full moon this connective energy is “Purna” (full, complete) and meditation at this time is greatly enhanced. Often we feel strong emotions, both positive and negative as a result of the full moon cycle and it is precisely at this time we can enter a deep inner journey, evaluating and understanding ourselves, taking stock and opening the doors to new beginnings.

 

Next Held:
Monday 21 January

 

Time:
7:45pm - 8:30pm

 

Teacher: 
Mm. Swami Jasrajpuri

 

All welcome:
$10

 

 

To book by phone or internet banking, contact us.