Yoga in Daily Life Brisbane Blog

Making a sankalpa – a firm resolve

With 2015 upon us, it is time to start thinking about setting a sankalpa, or firm resolve, that will help you reach your goals or make changes in your life in the year to come. A sankalpa is different from a resolution. It is a positive commitment to change. But a sankalpa is more than just positive thinking. You must be committed to your goal and if you are, and take the right steps, it is already fulfilled. But how does it work? Read More